Took my mom to her third physical therapy appointment with Celeste. The range of motion in my mom’s injured let arm is amazingly better since the first time she came in for an assessment.
Today’s session was simple and straightforward: relaxing, stretching, exercising and relaxing.
My mom was doing so well that Celeste told us that her next appointment may be her final one unless she re-injures her shoulder or the pain returns.
Just relax
Rubber band stretch
Range of motion
Sky-poking exercise
